Becky's Fit Club & Personal Training
Looking to ramp-up your workouts? Want the challenge and attention of personal training at a much more affordable cost?
What: Becky's Fit Club is a one-hour outdoor workout combining strength training, cardio, ab/core work and stretching. All fitness levels will benefit and modifications will be shown as needed.
Where: Centennial Park in Downtown Fort Myers (under the pavilion)
Time: 7:00-8:00am (except for Sunday single sessions)
The Summer Session for 2012 is now open for registration!!
Limited space is available so advance sign-up is required. Email me today at: beckyzumba@comcast.net to register.
Options this summer are:
~ Monday mornings from 7-8am: 6/11-7/23: 7 for $70
~ Friday mornings from 7-8am: 6/8-7/20: 7 for $70
~ OR… do both Mondays & Fridays for just $120!!
Cost: See above. Limited space is available (12 people max) and the cost depends on the length of the session.
What You Will Need: Water, an exercise or yoga mat, a towel and a set of 5-pound hand-weights.
Upon registration you will be required to complete & sign a Fees/Terms form, a basic health assessment form and a liability waiver. Payment will be due at your first session.
**Testimonial: I would like you to know that sometimes the Fit Club is hard – and there are times when I feel that I’m not giving the extra 10% and I have to remind myself that I only get out of it what I put into it – Anyway I believe that it’s only been because of the Fit Club sessions that I’ve been able to get back into some of my size 8’s and it’s only been because of those sessions that I gotten positive remarks from friends and co-workers. Don’t get me wrong the Zumba is fun and great – but if anyone ever wants to make a total body change they have to change it up - - so thanks for starting that darn Fit Club I feel it’s been the best investment I’ve made."
**You can also read several Fit Club Success Stories by clicking here!
I have seen some AMAZING changes in the women who have joined me so far for Fit Club... this is YOUR chance!! Email me at beckyzumba@comcast.net to ask any questions or to secure your spot now!
Work Hard.... Get Results!!!
*Starting a new fitness lifestyle and need someone to develop a strength training and/or cardio program for you?
*Trying to lose weight or have you hit a plateau?
*Looking to take your fitness goals to the next level?
ACE Certified Personal Trainer Since 2007
There are three options as to where to train at this time: Your home or community gym, Outdoors (fun!) and the Skatium Fitness Center. I have my own equipment that I can bring OR we can work with what you have.
Cost starts at $50 per session and may be subject to increase if location requires significant travel time.
Once you decide to do personal training we would hold a brief no-cost meeting to determine what day/time works best, which location, how often you would like to meet, and discuss your goals.
For more information or to schedule your initial meeting, please email me at beckyzumba@comcast.net or call me at 239.791.6538.